ReggaeCise is a big hit, happening every Wednesday (term – time only) 5.15 – 6.15pm. This is a great effective workout to the rhythm of Reggae music that’s loads of fun. Just £2. Come and get your groove on whilst getting fit. Held weekly at the BAME Health and Wellbeing Hub, Reginald Terrace, Chapeltown, LS7 3EZ. Call Shabana [...]
This mixed group meets every Saturday 10am-1pm at Feel Good Factor. Come along meet new people, learn new things and have fun! Bring your ideas to share. FREE! Call Shabana for more information 0113 350 4200.
Our latest phase of Healthy Lives, Healthy Homes is up and running with plenty of activities for the over 60s. Chair Based Exercise BAME Wellbeing Hub, Reginald Terrace, Leeds, LS7 3EZ. Mondays 10.30 11.30am. £1.50 Tai Chi with Lishi International Dementia friendly low impact but effective exercise using mind-body co-ordination. Tuesdays 11.30am12.30pm at Button Hill [...]
Come and develop your arts and crafts skills with our new five week course! The course will start on Monday 30 April 1.30-3.30pm at FGF. It’s free to those in receipt of benefits. Call 0113 350 4200 for more information.
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