Put a shine on your Saturdays with our new Yoga Shine online class with tutor Annemarie Hlavocova. These classes are for beginners and very friendly but advanced yogis will find benefits too. In each class, we will explore the element of Earth, Water, Air and Fire and also reflect on certain areas of our life. Annemarie [...]
‘Thank you so much, you have made me feel part of the Human Race’ The SWIFt Service in Leeds supports wellbeing and independence for people aged 50+ living with frailty or who have complex health issues and who are at risk of being socially isolated. At Feel Good Factor our SWIFt Wellbeing Co-ordinator Beverley Lock [...]
Leeds Hearing & Sight Loss Service supports Leeds residents from 16 years old who are deaf, hard of hearing, sight impaired, severely sight impaired or deafblind. Feel Good Factor is in partnership with BID Services (lead partner), Age UK Leeds and the Association of Blind Asians, who are all experts in delivering services to those with a sensory [...]
Our latest what’s on guide is now out! Mindfulness, fitness, gentle exercise, workshops and the usual favourites – we’re really looking after you this March. Download your copy here. Tulips Photo by Anton Darius on Unsplash
CONTINUE READING →Edition 5 of City Unlocked has a focus on food and the fun of counting the broccoli florets to win a wonderful healthy food box. A reminder that food can be grown anywhere, from a windowsill indoors to an allotment outside. As well as promoting some local healthy food schemes, this edition features an article [...]
CONTINUE READING →Yoga Shine Saturdays - put a shine on your Saturdays with our new Yoga Shine online class. These classes are for beginners and very friendly but advanced yogis will find benefits too. In each class, we will explore the element of Earth, Water, Air and Fire and also reflect on certain areas of our life. Annemarie [...]
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