We are running Basic Sewing and Advanced Sewing Classes at Feel Good Factor. Basic Sewing You will need a tape measure, pack of sewing needles, dress making scissors, pack of pins, tailors chalk and a note book. You will learn: How to operate a sewing machine Types of needles for different fabrics Basic stitch techniques [...]
This mixed group meets every Saturday 10am-12 noon and Wednesday 5-7pm at Feel Good Factor. Come along meet new people, learn new things and have fun! Bring your ideas to share. FREE! Call Shabana for more information 0113 350 4200.
Make foods to nourish this Winter on this 4 week healthy cooking course. All ingredients, equipment provided free. We’ll be making a different delicious comforting meal each week and sharing tips and ideas to help us eat well as the weather turns. Tuesdays 14th, 21st, 28th November and 5th December – 12.30-2.30pm The venue in [...]
We’re always excited to bring you our latest What’s On guide as there’s so much going on! Now we’ve plotted out October – December so read on… There’s so much to offer and do you know, if you are too late or you can’t fit it in this time, but you really would like to get [...]CONTINUE READING →
We’ve got two new courses which are free and running from Feel Good Factor at 53 Louis Street… Complete Retreat Course – Are you over 60 with a long-term condition? If so, this course is for you. Learn the benefits of aromatherapy. Learn how to make therapeutic oils. Learn head and face massage techniques. Socialise. [...]CONTINUE READING →
Have you heard about our new Feel Good Social Group? Meet new people and make new friends, learn new things and have fun doing so! Get together for quizzes, board games, darts and dominoes, talks and discussions in a relaxing and welcoming environment. Come with your own ideas for us to explore together! Every Saturday [...]CONTINUE READING →
One of our service users, Jackie, tells us in her own words what it means to be part of Feel Good Factor… I just was aware of Feel Good Factor about 10 years ago when I decided to do a Community Health Advisors Course led by Jackie and Zobi. I found the course fascinating, full [...]CONTINUE READING →