I have recently joined Feel Good Factor as a Health and Wellbeing Coach. Through this role, I aim to support individuals to help achieve positive lifestyle changes. I studied Nutrition at University and am registered as an Associate Registered Nutritionist. I had a chance to apply the knowledge I had gained to help support individuals on the National Diabetes Prevention Programme and Diabetes Support Education Programme. This experience helped me learn more about the importance of listening skills and motivating individuals to make changes.

I am passionate about reducing health inequalities that exist in healthcare to help individuals lead a healthier, happier lives.