Journaling for Positive Mental Health

Journaling is the practice of recording your thoughts, feelings, and experiences.

This workshop will explore the ways in which journaling can help towards positive mental health. You will create your own journal and learn how to get started,

All materials supplied
Learn wax resist technique with watercolours
Relaxed and friendly atmosphere
Refreshments provided
Booking essential – limited places (sorry, no refunds)

DOWNLOAD A FLYER HERE

The workshop will be held at Feel Good Factor (53 Louis St, LS7 4BP) on Wednesday 19th Feb 10.30am – 12.30pm, cost £3.00 per person.

For more information and to book a place contact: Soo Taylor, 07702 869453 / soo@fgfleeds.org.