Our latest phase of Healthy Lives, Healthy Homes is up and running with plenty of activities for the over 50s. Back on Top Dealing with a long-term health condition? This course will help you to feel fitter and more energetic. Starts Tuesday 19 September 1-3.00pm at FGF for 7 weeks. Call Zobi 0113 350 4200. [...]
Our Family Cooking Club invites you to come along and spend time together cooking healthy snacks in the Summer holidays. Starting Tuesday 1 August 10am-12pm at FGF for four weeks. Booking is essential so please call Esther 0113 350 4200.
Explore confidence building and self-appreciation. This course starts on Thursday 7 September 10am-12pm at Feel Good Factor for eight weeks. Ring Shabana 0113 350 4200
A new, free, six week course for people who love being creative with sewing! Starting on 25th May (1-3pm) and held every other week at Feel Good Factor on Louis Street until 3rd Aug, the group will be led by an experienced tutor and we will be producing Carnival inspired pieces to showcase at our Celebrate [...]
Bringing out your feel good factor! Every Tuesday from 1-3pm at Feel Good Factor 53 Louis Street. The free sessions will involve going to the gym, arts and crafts, sports, bush craft skills, board games, food and nutrition, quizzes and lots more. Come, relax, enjoy, have fun, make new friends and learn new skills. If [...]
Our Modern Living project is no longer just for the over 60s! Anyone who needs a hand getting to grips with technology is welcome to drop in on Tuesdays at Feel Good Factor, 10am – 12 noon. Modern technology has fast become the norm for most of the population, with words like ‘tablets, smart phone, [...]
Our Physical Activity sessions run in both Chapeltown and Harehills, with women only zumba and family fitness sessions for all ages. Beginners welcome.
We run an eleven-week course to create your own natural products. Fed up of dull skin and hair? Would you like to make your own natural skin care products, and learn how to make eco-friendly, organic, bodycare products to beautify your skin and hair. This eleven week course of weekly two-hour sessions teaches you how [...]
We deliver a number of four-weekly sessions in the community which focus on the benefits of looking after yourself. These two hour sessions cover: Health Healthy Eating Physical Activity Stress management and relaxation The focus of these sessions is the benefits of looking after yourself and how to incorporate physical activity and healthy eating into [...]
We run a range of arts courses to help you get creative, relax, build your confidence. Working in partnership with East St Arts means that Feel Good Factor run a number of art/craft based courses. Some run for 10 weeks or more whilst others may be concentrated over a few days. In the past we [...]