We are running Basic Sewing and Advanced Sewing Classes at Feel Good Factor. Basic Sewing You will need a tape measure, pack of sewing needles, dress making scissors, pack of pins, tailors chalk and a note book. You will learn: How to operate a sewing machine Types of needles for different fabrics Basic stitch techniques [...]
This mixed group meets every Saturday 10am-12 noon and Wednesday 5-7pm at Feel Good Factor. Come along meet new people, learn new things and have fun! Bring your ideas to share. FREE! Call Shabana for more information 0113 350 4200.
Make foods to nourish this Winter on this 4 week healthy cooking course. All ingredients, equipment provided free. We’ll be making a different delicious comforting meal each week and sharing tips and ideas to help us eat well as the weather turns. Tuesdays 14th, 21st, 28th November and 5th December – 12.30-2.30pm The venue in [...]
Our latest phase of Healthy Lives, Healthy Homes is up and running with plenty of activities for the over 60s. Chair Based Exercise Reginald Centre, 263 Chapeltown Road, LS7 3EX. Mondays 10.30 -11.30am. £1.50 Remini-sing Would you like to join our new singing sessions? Our dementia friendly sessions welcome anyone over 50 who wishes to [...]
Our Family Cooking Club invites you to come along and spend time together cooking healthy snacks in the Summer holidays. Starting Tuesday 1 August 10am-12pm at FGF for four weeks. Booking is essential so please call Esther 0113 350 4200.
Explore confidence building and self-appreciation. This course starts on Thursday 7 September 10am-12pm at Feel Good Factor for eight weeks. Ring Shabana 0113 350 4200
A new, free, six week course for people who love being creative with sewing! Starting on 25th May (1-3pm) and held every other week at Feel Good Factor on Louis Street until 3rd Aug, the group will be led by an experienced tutor and we will be producing Carnival inspired pieces to showcase at our Celebrate [...]
Bringing out your feel good factor! Every Tuesday from 1-3pm at Feel Good Factor 53 Louis Street. The free sessions will involve going to the gym, arts and crafts, sports, bush craft skills, board games, food and nutrition, quizzes and lots more. Come, relax, enjoy, have fun, make new friends and learn new skills. If [...]
Our Modern Living project is no longer just for the over 60s! Anyone who needs a hand getting to grips with technology is welcome to drop in on Tuesdays at Feel Good Factor, 10am – 12 noon. Modern technology has fast become the norm for most of the population, with words like ‘tablets, smart phone, [...]
Our Physical Activity sessions run in both Chapeltown and Harehills, with women only zumba and family fitness sessions for all ages. Beginners welcome.