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My placement at Feel Good Factor was such an eye opening experience. I saw how just a few people can make such a big difference in people’s lives with their projects focused only on the community and how much they are all willing to help have made me excited about helping others myself, regardless of [...]
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We’ve plenty to offer you this autumn at Feel Good Factor! After the success of our last Community Health Educator’s Course we’re running another one starting Monday 10th November for 4 weeks (1 day a week) 10.00-2.30pm. It’s all about increasing your skills, confidence and knowledge around community health and developing the relevant skills and knowledge to [...]
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I really enjoyed the Cook4Life course. I was hoping to gain more confidence in the kitchen as I knew I should cook from scratch and eat more healthily but wasn’t sure where to start. I had a very small group of vegetables that I cooked with and knew it wasn’t enough but didn’t know how [...]
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Northern College invited us for a residential in their beautiful grounds set in Stainborough, Barnsley in the Wentworth castle grounds, a very beautiful location! We took up the offer and soon had a group of eager women all set to go. It was an amazing 3 day package tailored especially for us. The group enjoyed [...]
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During my placement time at Feel Good Factor I have done a range of different things. Learning about community food at university has given me an insight of what Feel Good Factor does and its achievements. I’ve been made to feel very welcome at Feel Good Factor and have worked on a range of different projects with [...]
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Finally we have some warm weather and signs that summer is here. As always we have lots of activities you can join in. Don’t worry if you’ve never been to any of our sessions before, you’ll be made to feel welcome. You can find something to suit you in Projects and Community Wellbeing Activities . Or just download our latest What’s On [...]
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Spring is here and we’re looking forward to a fun packed programme of activities here at Feel Good Factor. The weather is getting milder so why not try some of our outdoor activities you’ll find these under Projects and Community Wellbeing Activities . You can also download our latest What’s On guide below. Don’t forget to sign up [...]
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I really enjoyed the Cook4Life course, meeting you and the other participants and learning different ways to chop vegetables for roasting and frying. I have even shown the bridge and claw techniques to my friends. We were taught how to cook a variety of healthy foods such as butternut squash, couscous, chilli and home-made burgers, [...]
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Me and my mum started on the Change4Life programme because we needed help with the amount of food we were eating and the amount of snacks I was eating. Before Change4Life I used to eat a lot of chocolate and I couldn’t control myself. You helped me by giving me an alternative to my fizzy [...]
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We got to know about the Change4Life service through school. As a family we needed help with our unhealthy snacking. Amarjit our Change4Life worker gave us help and guidance, she encouraged us, it gave us a boost to try, and we thought ‘yes, we can do it!’ Change4Life has helped us to control our eating. [...]
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