Healthy Eating

Feel Good Factor offer a number of activities around healthy eating within schools, community groups and at events. The aim of the healthy eating strand is to promote the benefits of making healthier food choices and maintaining a healthy diet. We also work to provide local people the knowledge and practical cooking skills to adopt healthier eating practices. This will be achieved through

Consultation with local groups, identify healthy eating sessions at appropriate times, locations and with relevant content to those groups.

Developing strong links with local organisations to better promote our services and reach most vulnerable clients.

Signposting and referring clients onto other appropriate services, this may include Weight Management, Ministry of Food, Leeds or Smoking Cessation.

Here are ideas of the kind of courses we deliver

Cook and eat sessions

Cookery courses, such as how to cook healthily on a budget

Healthy eating courses, such as healthy packed lunches courses, healthy eating during pregnancy

Healthy eating stalls and events

After school clubs

Primary and Secondary school lessons around healthy eating

Intergenerational projects