Our latest phase of Healthy Lives, Healthy Homes is up and running with plenty of activities for the over 60s.
Chair Based Exercise
BAME Wellbeing Hub, Reginald Terrace, Leeds, LS7 3EZ. Mondays 10.30 11.30am. £1.50
Tai Chi with Lishi International
Dementia friendly low impact but effective exercise using mind-body co-ordination. Tuesdays 11.30am12.30pm at Button Hill Community Centre, LS7 7DA. Take the small road at the side of Kalabash, Chapeltown Road. Entrance is opposite 24 Button Hill. £2.50. Call Hiesha 0113 350 4200.
Café and Peer Support Groups
Come along to the Oasis and Roscoe Cafés. Our peer-led and carers groups at the café will offer you chance to meet new people and share similar experiences. The cafés are dementia friendly and will provide you with the opportunity to get involved in activities such as singing, arts and crafts, exercise, information and advice. Ideal for those with longterm health conditions (including dementia) and their carers. Lunch provided at an extra cost. Everyone welcome. For further information call Hiesha 0113 350 4200.
Roscoe Café—starts Thursday 21 June, 11am-1.30pm. Roscoe Church, Francis Street, Chapeltown, LS7 4BY.
Oasis Café—starts Wednesday 20 June, 11am-1.30pm. Trinity Methodist Church, Roundhay Road, Harehills, LS8 5PX.
These events are all dementia friendly with enough time allowed for settling in, breaks and socialisation. If you would like to ask any questions or find out more about how Healthy Lives Healthy Homes might help you or your family please contact Heisha or Zobi on 0113 350 4200 or email Heisha@fgfleeds.org or Zobi@fgfleeds.org.