We’re very keen on healthy eating at Feel Good Factor. Making the most of nourishing food on a budget is our kind of fun!

Our cookery courses are all about eating well – making the most of seasonal food, from nourishing and comforting winter stews, to delicious summer fruit smoothies and salads; sharing recipes and tips, and family sessions too with healthy eating at the heart of it all. Suitable for all, we usually make a variety of recipes and discuss what makes a healthy diet and good nutrition so you can feel great from the inside out!

Where possible sessions are free and that includes ingredients and equipment – and it’s worth bringing your tupperware or plastic cartons so you can take things home.

We’re happy to deliver a Eating Well session for your group, just get in touch for more information about costs. Otherwise watch this space for future sessions near you!

“We both thoroughly enjoyed the course and learnt new recipes – thanks so much.”

For more information, or to ask for a heads up, contact Esther 0113 350 4200.