We run an eleven-week course to create your own natural products. Fed up of dull skin and hair? Would you like to make your own natural skin care products, and learn how to make eco-friendly, organic, bodycare products to beautify your skin and hair. This eleven week course of weekly two-hour sessions teaches you how [...]
We deliver a number of four-weekly sessions in the community which focus on the benefits of looking after yourself. These two hour sessions cover: Health Healthy Eating Physical Activity Stress management and relaxation The focus of these sessions is the benefits of looking after yourself and how to incorporate physical activity and healthy eating into [...]
Our weekly gardening group provides opportunities for local people to come together and learn and share gardening skills at our Louis Street Community Garden.
Come and join this Confidence Building course, starting October 6th, where we will explore confidence building and improving self-value. We will start to understand confidence, define different behaviour and begin using positive language to improve your self-appreciation. This is a friendly group, delivered by Judy Browne, all welcome. To find out more you can either [...]CONTINUE READING →